Imposter syndrome is dealt with by artists from all walks of life, especially at the beginning of their art career. It can make them feel inadequate or unprofessional, even when there is no logical reason to feel this way. It can take a toll on their confidence, leaving them wondering how to deal with this state of mind.
Imposter syndrome can be defined as believing that you are not as qualified as others perceive you to be. It can make people feel as if they don’t belong where they are or unworthy of their achievements. Imposter syndrome typically affects those who are successful and well-accomplished, making it even harder to cope with.
At the beginning of your art career, regardless of your field of expertise, there is a possibility that you may deal with imposter syndrome since it affects over 70% of people at least once in their lifetime.
There are layers to imposter syndrome and how it can affect you specifically. Everyone deals with it differently, so it is hard to pinpoint a valid solution. It is about how you deal with these emotions and make it past this state of mind. Remember, with time, anything can change in your life.
Age Changes Everything
As you age, your general worries or anxieties will dissipate. Simply getting older can shift everything, making you feel more comfortable and confident in your abilities as an artist. Once you reach a certain age, naturally, you will become more carefree. Age can change everything.
Time is universal to everyone, affecting experiences in life and their repercussions. While everyone’s story is different, time still passes the same. Time can bring wisdom through past experiences in life as we grow and learn over time. With age comes the ability to be carefree and care less about what others think. With this freedom and self-assurance, there is not much that will be able to make you feel weird or awkward anymore!
Think about being in the gym locker room. This might sound strange, but hear us out! When you go to a men’s gym locker room, there’s a good chance you’ll see older men standing completely naked before showering or getting changed. They don’t bother to cover up or move to a stall since they are completely comfortable and confident in their own skin! For some, this may be shocking, but it reflects the sheer confidence that comes with age. They are completely carefree without a worry in the world, standing naked in the middle of the locker room!
This is just one example of how people worry less as they age, proving that, as you get older, it becomes easier to ignore what others think and be more confident in who you are.
Age can shift everything, bringing confidence and freedom to those who may have previously dealt with imposter syndrome in their life.
Relationship Between Age and Maturity
People often think that maturity comes with age. But does maturity come with time, or do you make a conscious choice to mature as you age?
Some older people are mature, some more wise, and some still a child at heart. It depends on their experiences and what has shaped their life, bringing wisdom or goofiness in their older years. As they age, one thing remains true, they become more and more carefree!
In the art industry, confidence is key. But depending on when you enter the industry or how experienced you are, age may not play a significant role in your imposter syndrome. If you begin studying and pursuing art at a later age, you may still face imposter syndrome. This is normal since it is usually something that shows up at the beginning stages of your career.
Logically speaking, an older person could still deal with imposter syndrome, especially when making the shift to become an artist later in their life. This is where science comes in, helping to undermine this issue and understand its effect on the artist’s mentality.
The Science Behind Imposter Syndrome
Imposter syndrome directly relates to human psychology. Many people suffer from this, no matter their background or current career field. Imposter syndrome does not discriminate, meaning it can affect anyone regardless of their career, education, or level of expertise.
In most cases, the more successful you are, the more likely you are to be directly affected by imposter syndrome. Many people ask similar questions, how do I deal with imposter syndrome? How do I cope with this issue and move past it?
The answer is not so simple. There is no way to pinpoint a valid solution. Everyone’s story looks different, meaning there are numerous ways to deal with or cope with imposter syndrome. There are so many layers to it that everyone’s solution will be unique to their personal experience.
Your coping mechanisms or how you deal with imposter syndrome is, in a sense, completely up to you. Consider what triggers it, what past experiences may have brought it on, and consider ways to cope with these uncertain emotions.
Look at the success you have built or that you dream of building, and let that motivate you.
Find inspiration in what you do and the accomplishments you have made. Find pride in yourself, your talent, and your abilities. Look at what you have done and everything you plan to do, using this to stay motivated in your career.
This will help you combat your imposter syndrome, finding more confidence in who you are. With time you will find that you have become more self-aware and are able to find inner peace. This is valuable to conquer imposter syndrome and shift into a positive state of mind.
Everything Gets Better with Time
Everyone is different and no one’s path looks the same as another’s. Life gives us all our hands to deal with while we are stuck playing the game.
Depending on your life and what you’ve dealt with, the way you cope with imposter syndrome will vary. Some people deal with it for a while, but as you get older and time passes, things can begin to change. As you get older, you learn more and inadvertently become wiser over time. Regardless of your career or the industry you reside in, you are bound to become more comfortable in what you do as you age. You will gain confidence as you go through life’s obstacles, shaping the future ahead.
With this carefree state of mind, you will find that you just don’t care what others think anymore. This will completely alleviate your imposter syndrome, leaving it in the past along with your worries and anxiety.
You will now find yourself one step closer to the mindset of the old men in the locker room. Instead of shying away, you will stand naked and confident, without a care in the world! You won’t even be worried about what others think, which is a glorious feat.
Building Confidence as Time Passes By
In your artistic career, you may face imposter syndrome and the anxiety that accompanies it. It may be hard to deal with, so you should try to seek out effective coping mechanisms to utilize along the way. You may be concerned for the future of your career, but that’s okay. It is completely normal to feel this way, but the important thing is to not let the feeling of uncertainty bring you down!
Find ways to bring your talents to light, showing off all of your accomplishments. It takes a lot to get where you are and you should feel deserving of every compliment, critique, or reward that you receive. You deserve all the praise and encouragement for trying, putting effort in, and never giving up despite your mental state, and especially for remaining successful in your career field simultaneously.
As you age, you will find it is easier to cope and ignore the negativity that may linger from day to day. As time passes by, you will discover more confidence in yourself and comfort in your abilities. This is what will change everything, helping your imposter syndrome eventually dissipate completely.
When you get older, you will probably no longer care what others think or what they have to say. You will no longer be consumed by the opinions of others, instead only be worried about your future and the success you can create. By utilizing your talents and skills, the future of your career will remain bright as you find your way.
The path you follow may not always be straight and there may be some bumps along the way, but as you age everything can change. You will find assurance in yourself and your abilities. You will have a newfound passion and desire to create. This will ultimately eliminate any feelings of worry or anxiety.
Find what works best for you and what can help you cope with imposter syndrome, and build up your confidence once again. As time passes by and you reach a certain age, you will find more comfort and confidence in your artistic journey. Let yourself be the old man in the locker room and stay carefree!